HYROX Race Analysis: Julia Nakano & Jodie Crisp - Bangkok 01:19:55 | HyCoach

HYROX Race Analysis: Julia Nakano & Jodie Crisp

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · PRO · HKG

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Total Time: 01:19:55
Ranking: #23
AG Ranking: #14
Category: DOUBLES · PRO

Julia Nakano

Jodie Crisp

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:23 (54%)

Stations30:31 (38%)

Roxzone6:07 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km-0.9%1.8%

Split times

Segment	Time	Rank
Running 1	5:37	-
SkiErg	4:47	53
Running 2	5:27	-
Sled Push	2:16	28
Running 3	5:32	-
Sled Pull	4:45	33
Running 4	5:24	-
Burpee Broad Jump	2:34	17
Running 5	5:23	-
Rowing	4:42	12
Running 6	5:17	-
Farmers Carry	1:51	14
Running 7	5:24	-
Sandbag Lunges	4:29	45
Running 8	5:22	-
Wall Balls	5:07	46
Running Total	43:23	23
Roxzone Total	6:07	16