HYROX Race Analysis: Asil Abdo & Ben Kinerman-Daltrey - Bangkok 01:06:08 | HyCoach

HYROX Race Analysis: Asil Abdo & Ben Kinerman-Daltrey

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · PLE

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Total Time: 01:06:08
Ranking: #11
AG Ranking: #9
Category: DOUBLES · OPEN

Asil Abdo

Ben Kinerman-Daltrey

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running36:02 (54%)

Stations25:18 (38%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability4:30/km0.0%3.5%

Split times

Segment	Time	Rank
Running 1	4:07	-
SkiErg	4:07	67
Running 2	4:29	-
Sled Push	2:06	170
Running 3	4:36	-
Sled Pull	3:35	73
Running 4	4:39	-
Burpee Broad Jump	2:30	33
Running 5	4:37	-
Rowing	4:26	60
Running 6	4:36	-
Farmers Carry	1:39	73
Running 7	4:29	-
Sandbag Lunges	3:07	31
Running 8	4:32	-
Wall Balls	3:48	43
Running Total	36:02	7
Roxzone Total	4:53	5