HYROX Race Analysis: Sherman Tanuwidjaja & Jerold Siah - Bangkok 01:14:31 | HyCoach

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HYROX Race Analysis: Sherman Tanuwidjaja & Jerold Siah

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · SIN

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Total Time: 01:14:31
Ranking: #119
AG Ranking: #76
Category: DOUBLES · OPEN

Sherman Tanuwidjaja

Jerold Siah

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:10 (54%)

Stations27:00 (36%)

Roxzone7:26 (10%)

Running Analysis

Avg. PaceDegradationStability5:01/km+20.2%8.3%

Split times

Segment	Time	Rank
Running 1	4:12	-
SkiErg	3:53	11
Running 2	4:37	-
Sled Push	1:58	130
Running 3	4:51	-
Sled Pull	3:11	31
Running 4	5:06	-
Burpee Broad Jump	2:40	54
Running 5	5:13	-
Rowing	4:21	40
Running 6	5:22	-
Farmers Carry	1:38	69
Running 7	5:33	-
Sandbag Lunges	3:59	140
Running 8	5:19	-
Wall Balls	5:20	235
Running Total	40:10	38
Roxzone Total	7:26	106