HYROX Race Analysis: Amanda Smith & Selina Richards - Bangkok 01:24:34 | HyCoach

HYROX Race Analysis: Amanda Smith & Selina Richards

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · GBR

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Total Time: 01:24:34
Ranking: #125
AG Ranking: #22
Category: DOUBLES · OPEN

Amanda Smith

Selina Richards

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:25 (55%)

Stations31:20 (37%)

Roxzone6:54 (8%)

Running Analysis

Avg. PaceDegradationStability5:48/km+2.0%2.0%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	4:48	62
Running 2	5:45	-
Sled Push	1:51	97
Running 3	5:39	-
Sled Pull	5:53	270
Running 4	5:45	-
Burpee Broad Jump	3:56	118
Running 5	5:58	-
Rowing	5:15	91
Running 6	5:50	-
Farmers Carry	1:47	74
Running 7	5:52	-
Sandbag Lunges	3:51	120
Running 8	5:41	-
Wall Balls	3:59	83
Running Total	46:25	46
Roxzone Total	6:54	48