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HYROX Race Analysis: Ainsley Henderson & Orasa Horachaikul

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · USA

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Total Time: 01:49:01
Ranking: #526
AG Ranking: #112
Category: DOUBLES · OPEN

Ainsley Henderson

Orasa Horachaikul

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running66:56 (61%)

Stations32:42 (30%)

Roxzone9:28 (9%)

Running Analysis

Avg. PaceDegradationStability8:22/km+13.5%10.9%

Split times

Segment	Time	Rank
Running 1	6:22	-
SkiErg	4:23	8
Running 2	8:00	-
Sled Push	2:07	221
Running 3	7:50	-
Sled Pull	5:07	182
Running 4	8:45	-
Burpee Broad Jump	4:34	196
Running 5	8:36	-
Rowing	5:24	137
Running 6	9:29	-
Farmers Carry	2:20	302
Running 7	9:05	-
Sandbag Lunges	4:05	162
Running 8	8:52	-
Wall Balls	4:42	199
Running Total	1:06:56	270
Roxzone Total	9:28	182

HYROX Race Analysis: Ainsley Henderson & Orasa Horachaikul - Bangkok 01:49:01 | HyCoach