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HYROX Race Analysis: Paul Van Slyke & Adrienne Inskeep

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · USA

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Total Time: 01:11:36
Ranking: #60
AG Ranking: #7
Category: DOUBLES · OPEN

Paul Van Slyke

Adrienne Inskeep

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:19 (56%)

Stations25:29 (36%)

Roxzone5:52 (8%)

Running Analysis

Avg. PaceDegradationStability5:02/km+3.7%1.3%

Split times

Segment	Time	Rank
Running 1	5:02	-
SkiErg	4:04	12
Running 2	5:00	-
Sled Push	1:58	59
Running 3	5:02	-
Sled Pull	3:18	16
Running 4	4:58	-
Burpee Broad Jump	2:37	44
Running 5	5:06	-
Rowing	4:36	52
Running 6	5:00	-
Farmers Carry	1:30	13
Running 7	5:11	-
Sandbag Lunges	3:46	68
Running 8	5:03	-
Wall Balls	3:40	37
Running Total	40:19	32
Roxzone Total	5:52	24

HYROX Race Analysis: Paul Van Slyke & Adrienne Inskeep - Bangkok 01:11:36 | HyCoach