HYROX Race Analysis: Sean Seah & Kai Ling Ong

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · SIN

Total Time: 01:16:11
Ranking: #48
AG Ranking: #8
Category: DOUBLES · OPEN

Sean Seah

Kai Ling Ong

24-25MAY20252 days

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running41:38 (55%)

Stations28:06 (37%)

Roxzone6:31 (9%)

Running Analysis

Avg. PaceDegradationStability5:12/km+5.3%2.3%

Split times

Segment	Time	Rank
Running 1	5:23	-
SkiErg	4:33	150
Running 2	5:01	-
Sled Push	3:05	285
Running 3	5:07	-
Sled Pull	4:16	98
Running 4	5:09	-
Burpee Broad Jump	2:33	33
Running 5	5:07	-
Rowing	4:49	104
Running 6	5:16	-
Farmers Carry	2:15	269
Running 7	5:17	-
Sandbag Lunges	4:00	98
Running 8	5:21	-
Wall Balls	2:35	8
Running Total	41:38	38
Roxzone Total	6:31	49