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HYROX Race Analysis: Jennyfer Townsend & Ahmad Wajdi Manaf

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · NZL

Jennyfer Townsend · Ahmad Wajdi Manaf

Total Time
01:17:17
Ranking
#126
AG Ranking
#14
Category
DOUBLES · OPEN
NZL flag
JT

Jennyfer Townsend

BRU flag
AM

Ahmad Wajdi Manaf

24-25MAY20252
Completed
4,941

HYROX Bangkok

Bangkok, Thailand
Season 7 (2024-2025)
↗ View official result on results.hyrox.com↗ View official OVERALL ranking

Running vs Workouts

Running42:50 (55%)
Stations28:03 (36%)
Roxzone6:27 (8%)

Running Analysis

Avg. PaceDegradationStability5:21/km-31.5%14.5%

Split times

SegmentTimeRank
Running 14:59-
SkiErg4:2491
Running 27:25-
Sled Push1:5344
Running 35:09-
Sled Pull4:27120
Running 45:04-
Burpee Broad Jump3:16133
Running 55:06-
Rowing4:51122
Running 64:58-
Farmers Carry1:4579
Running 75:05-
Sandbag Lunges3:3251
Running 85:08-
Wall Balls3:5572
Running Total42:5048
Roxzone Total6:2747