HYROX Race Analysis: Nicole Quah & Ivan Tan - Bangkok 01:24:03 | HyCoach

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HYROX Race Analysis: Nicole Quah & Ivan Tan

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · SIN

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Total Time: 01:24:03
Ranking: #225
AG Ranking: #137
Category: DOUBLES · OPEN

Nicole Quah

Ivan Tan

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running46:50 (56%)

Stations30:59 (37%)

Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:51/km+12.4%6.3%

Split times

Segment	Time	Rank
Running 1	5:24	-
SkiErg	4:28	119
Running 2	5:15	-
Sled Push	2:41	232
Running 3	5:46	-
Sled Pull	5:05	213
Running 4	6:28	-
Burpee Broad Jump	3:21	143
Running 5	5:56	-
Rowing	4:35	49
Running 6	5:57	-
Farmers Carry	2:24	300
Running 7	5:54	-
Sandbag Lunges	4:17	146
Running 8	6:13	-
Wall Balls	4:08	99
Running Total	46:50	91
Roxzone Total	6:19	42