HYROX Race Analysis: Mark Mcmillan & Gary Monaghan - Bangkok 01:14:11 | HyCoach

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HYROX Race Analysis: Mark Mcmillan & Gary Monaghan

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · HKG

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Total Time: 01:14:11
Ranking: #114
AG Ranking: #20
Category: DOUBLES · OPEN

Mark Mcmillan

Gary Monaghan

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running40:35 (55%)

Stations27:30 (37%)

Roxzone6:11 (8%)

Running Analysis

Avg. PaceDegradationStability5:04/km+4.4%2.2%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:13	156
Running 2	4:56	-
Sled Push	1:47	102
Running 3	5:06	-
Sled Pull	3:37	126
Running 4	5:05	-
Burpee Broad Jump	3:24	213
Running 5	5:08	-
Rowing	4:39	147
Running 6	5:12	-
Farmers Carry	1:38	117
Running 7	5:09	-
Sandbag Lunges	3:52	159
Running 8	5:11	-
Wall Balls	4:20	177
Running Total	40:35	60
Roxzone Total	6:11	66