HYROX Race Analysis: Wayne Sandhu & Adrian Ho - Bangkok 01:15:05 | HyCoach

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HYROX Race Analysis: Wayne Sandhu & Adrian Ho

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · SIN

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Total Time: 01:15:05
Ranking: #128
AG Ranking: #22
Category: DOUBLES · OPEN

Wayne Sandhu

Adrian Ho

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running42:40 (57%)

Stations26:06 (35%)

Roxzone6:25 (9%)

Running Analysis

Avg. PaceDegradationStability5:20/km+11.4%7.5%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	3:58	49
Running 2	4:59	-
Sled Push	1:42	83
Running 3	5:25	-
Sled Pull	3:08	61
Running 4	5:32	-
Burpee Broad Jump	3:01	137
Running 5	5:40	-
Rowing	4:44	188
Running 6	5:30	-
Farmers Carry	1:53	239
Running 7	5:33	-
Sandbag Lunges	3:14	48
Running 8	5:39	-
Wall Balls	4:26	199
Running Total	42:40	88
Roxzone Total	6:25	78