HYROX Race Analysis: Alan Lang & James Mitchell - Bangkok 01:24:53 | HyCoach

HYROX Race Analysis: Alan Lang & James Mitchell

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · DOUBLES · OPEN · GBR

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Total Time: 01:24:53
Ranking: #175
AG Ranking: #107
Category: DOUBLES · OPEN

Alan Lang

James Mitchell

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running50:42 (60%)

Stations26:57 (32%)

Roxzone7:18 (9%)

Running Analysis

Avg. PaceDegradationStability6:20/km+5.5%4.8%

Split times

Segment	Time	Rank
Running 1	5:40	-
SkiErg	4:11	136
Running 2	6:06	-
Sled Push	1:55	153
Running 3	6:27	-
Sled Pull	3:19	87
Running 4	6:17	-
Burpee Broad Jump	3:22	207
Running 5	6:38	-
Rowing	4:17	44
Running 6	6:37	-
Farmers Carry	1:55	266
Running 7	6:26	-
Sandbag Lunges	3:45	135
Running 8	6:34	-
Wall Balls	4:13	139
Running Total	50:42	240
Roxzone Total	7:18	140