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HYROX Race Analysis: Michael Glancy & Jon Cannon & 2 others

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · RELAY · OPEN · USA

· · ·

Total Time: 01:36:00
Ranking: #62
AG Ranking: #18
Category: RELAY · OPEN

Michael Glancy

Jon Cannon

James Haigh-Lumby

Kiert Vitoonwithluck

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running48:28 (50%)

Stations37:24 (39%)

Roxzone10:12 (11%)

Running Analysis

Avg. PaceDegradationStability6:03/km+9.0%19.2%

Split times

Segment	Time	Rank
Running 1	8:02	-
SkiErg	5:20	35
Running 2	4:26	-
Sled Push	2:09	6
Running 3	6:55	-
Sled Pull	5:01	24
Running 4	5:20	-
Burpee Broad Jump	4:27	28
Running 5	6:36	-
Rowing	5:26	37
Running 6	6:57	-
Farmers Carry	3:07	37
Running 7	4:50	-
Sandbag Lunges	4:40	21
Running 8	5:25	-
Wall Balls	7:14	29
Running Total	48:28	37
Roxzone Total	10:12	21

HYROX Race Analysis: Michael Glancy & Jon Cannon & 2 others - Bangkok 01:36:00 | HyCoach