HYROX Race Analysis: Mark Wong & Lay Peng Ong & 2 others - Bangkok 01:32:15 | HyCoach

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HYROX Race Analysis: Mark Wong & Lay Peng Ong & 2 others

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · RELAY · OPEN · SIN

· · ·

Total Time: 01:32:15
Ranking: #77
AG Ranking: #15
Category: RELAY · OPEN

Mark Wong

Lay Peng Ong

Jacqueline Wong

Marc Kuah

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running44:36 (48%)

Stations38:12 (41%)

Roxzone9:32 (10%)

Running Analysis

Avg. PaceDegradationStability5:35/km+4.6%19.9%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	5:36	44
Running 2	5:28	-
Sled Push	1:55	5
Running 3	8:25	-
Sled Pull	7:31	55
Running 4	4:44	-
Burpee Broad Jump	3:07	7
Running 5	5:02	-
Rowing	5:32	46
Running 6	4:54	-
Farmers Carry	2:09	37
Running 7	5:43	-
Sandbag Lunges	7:21	58
Running 8	5:19	-
Wall Balls	5:01	29
Running Total	44:36	36
Roxzone Total	9:32	17