HYROX Race Analysis: Megan Lockett & Emily Rose & 2 others - Bangkok 01:05:44 | HyCoach

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HYROX Race Analysis: Megan Lockett & Emily Rose & 2 others

HYROX Bangkok — May 24, 2025

Bangkok, Thailand · RELAY · OPEN · GBR

· · ·

Total Time: 01:05:44
Ranking: #1
AG Ranking: #1
Category: RELAY · OPEN

Megan Lockett

Emily Rose

Beth Upton

Evija Polakova

HYROX Bangkok

Bangkok, Thailand

Season 7 (2024-2025)

↗ View official result on results.hyrox.com ↗ View official OVERALL ranking

Running vs Workouts

Running33:10 (50%)

Stations25:59 (39%)

Roxzone6:39 (10%)

Running Analysis

Avg. PaceDegradationStability4:09/km+5.0%4.1%

Split times

Segment	Time	Rank
Running 1	3:59	-
SkiErg	4:53	3
Running 2	4:01	-
Sled Push	1:35	2
Running 3	4:15	-
Sled Pull	3:34	3
Running 4	4:13	-
Burpee Broad Jump	3:45	5
Running 5	4:28	-
Rowing	4:42	5
Running 6	3:54	-
Farmers Carry	1:25	2
Running 7	4:13	-
Sandbag Lunges	2:55	1
Running 8	4:12	-
Wall Balls	3:10	1
Running Total	33:10	1
Roxzone Total	6:39	1