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HYROX Race Analysis: Hang On Shum

HYROX Singapore — August 31, 2024

Singapore, Singapore · SOLO · PRO · HKG

Hang On Shum

Total Time
01:20:19
Ranking
#33
AG Ranking
#10
Category
SOLO · PRO
HKG flag
HS

Hang On Shum

HYROX HYROX Singapore - Singapore, Singapore
31AUG-1 SEP20242
Completed
6,649

HYROX Singapore

Singapore, Singapore
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:10 (54%)
Stations32:25 (40%)
Roxzone4:48 (6%)

Running Analysis

Avg. PaceDegradationStability5:24/km+12.6%8.5%

Split times

SegmentTimeRank
Running 14:33-
SkiErg4:1216
Running 25:01-
Sled Push2:5437
Running 35:24-
Sled Pull5:5931
Running 45:31-
Burpee Broad Jump4:0037
Running 55:31-
Rowing4:3133
Running 65:20-
Farmers Carry1:5223
Running 75:39-
Sandbag Lunges3:244
Running 86:15-
Wall Balls5:3317
Running Total43:1056
Roxzone Total4:4835