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HYROX Race Analysis: Terry Spokes

HYROX Singapore — August 31, 2024

Singapore, Singapore · SOLO · OPEN · GBR

Terry Spokes

Total Time
01:14:58
Ranking
#57
AG Ranking
#5
Category
SOLO · OPEN
GBR flag
TS

Terry Spokes

HYROX HYROX Singapore - Singapore, Singapore
31AUG-1 SEP20242
Completed
6,649

HYROX Singapore

Singapore, Singapore
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:14 (54%)
Stations30:00 (40%)
Roxzone4:49 (6%)

Running Analysis

Avg. PaceDegradationStability5:02/km+3.6%9.4%

Split times

SegmentTimeRank
Running 14:03-
SkiErg4:34179
Running 24:41-
Sled Push1:5955
Running 35:10-
Sled Pull4:0760
Running 45:29-
Burpee Broad Jump4:12108
Running 55:20-
Rowing4:2432
Running 65:07-
Farmers Carry1:59164
Running 74:51-
Sandbag Lunges3:2215
Running 85:37-
Wall Balls5:2394
Running Total40:14107
Roxzone Total4:4986