HYROX Race Analysis: Terence Ong

HYROX Singapore — August 31, 2024

Singapore, Singapore · SOLO · OPEN · SIN

Total Time: 01:26:57
Ranking: #184
AG Ranking: #27
Category: SOLO · OPEN

Terence Ong

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:06 (51%)

Stations36:39 (42%)

Roxzone6:17 (7%)

Running Analysis

Avg. PaceDegradationStability5:31/km+9.8%10.8%

Split times

Segment	Time	Rank
Running 1	4:51	-
SkiErg	4:45	321
Running 2	5:07	-
Sled Push	3:07	551
Running 3	5:30	-
Sled Pull	5:26	262
Running 4	5:12	-
Burpee Broad Jump	5:03	273
Running 5	5:34	-
Rowing	5:01	312
Running 6	5:20	-
Farmers Carry	2:19	327
Running 7	5:37	-
Sandbag Lunges	5:26	364
Running 8	6:58	-
Wall Balls	5:32	112
Running Total	44:06	199
Roxzone Total	6:17	272

HYROX Race Analysis: Terence Ong - Singapore 01:26:57 | HyCoach