HYROX Race Analysis: Don Aw - Singapore 01:34:06 | HyCoach

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HYROX Race Analysis: Don Aw

HYROX Singapore — August 31, 2024

Singapore, Singapore · SOLO · OPEN · SIN

Total Time: 01:34:06
Ranking: #319
AG Ranking: #71
Category: SOLO · OPEN

Don Aw

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:52 (50%)

Stations40:18 (43%)

Roxzone6:59 (7%)

Running Analysis

Avg. PaceDegradationStability5:52/km+13.0%12.2%

Split times

Segment	Time	Rank
Running 1	4:33	-
SkiErg	4:48	389
Running 2	5:16	-
Sled Push	3:04	520
Running 3	5:50	-
Sled Pull	6:00	381
Running 4	6:09	-
Burpee Broad Jump	6:30	529
Running 5	6:10	-
Rowing	4:52	218
Running 6	5:49	-
Farmers Carry	2:42	484
Running 7	5:57	-
Sandbag Lunges	5:52	453
Running 8	7:13	-
Wall Balls	6:30	235
Running Total	46:52	307
Roxzone Total	6:59	368