HYROX Race Analysis: Cassie Leong & Melissa Poh - Singapore 01:27:43 | HyCoach

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HYROX Race Analysis: Cassie Leong & Melissa Poh

HYROX Singapore — August 31, 2024

Singapore, Singapore · DOUBLES · PRO · SIN

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Total Time: 01:27:43
Ranking: #30
AG Ranking: #9
Category: DOUBLES · PRO

Cassie Leong

Melissa Poh

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:57 (60%)

Stations29:03 (33%)

Roxzone5:47 (7%)

Running Analysis

Avg. PaceDegradationStability6:37/km+18.9%15.2%

Split times

Segment	Time	Rank
Running 1	5:36	-
SkiErg	4:52	40
Running 2	5:49	-
Sled Push	2:00	27
Running 3	6:20	-
Sled Pull	4:46	17
Running 4	6:29	-
Burpee Broad Jump	1:56	1
Running 5	6:09	-
Rowing	5:00	25
Running 6	6:39	-
Farmers Carry	2:14	41
Running 7	6:55	-
Sandbag Lunges	3:12	5
Running 8	9:04	-
Wall Balls	5:03	37
Running Total	52:57	42
Roxzone Total	5:47	31