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HYROX Race Analysis: Alvin Lau & Chih Chwen Heng

HYROX Singapore — August 31, 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Total Time: 01:22:24
Ranking: #195
AG Ranking: #121
Category: DOUBLES · OPEN

Alvin Lau

Chih Chwen Heng

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:38 (64%)

Stations24:13 (29%)

Roxzone5:39 (7%)

Running Analysis

Avg. PaceDegradationStability6:35/km+7.9%12.8%

Split times

Segment	Time	Rank
Running 1	4:49	-
SkiErg	4:10	137
Running 2	6:06	-
Sled Push	1:23	49
Running 3	6:48	-
Sled Pull	2:49	41
Running 4	6:50	-
Burpee Broad Jump	2:46	135
Running 5	6:47	-
Rowing	4:18	57
Running 6	6:43	-
Farmers Carry	1:10	10
Running 7	6:35	-
Sandbag Lunges	2:34	20
Running 8	8:03	-
Wall Balls	5:03	326
Running Total	52:38	311
Roxzone Total	5:39	154

HYROX Race Analysis: Alvin Lau & Chih Chwen Heng - Singapore 01:22:24 | HyCoach