What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jeremy West & Isuru Abeywardana

HYROX Singapore — August 31, 2024

Singapore, Singapore · DOUBLES · OPEN · GBR

Total Time: 01:50:52
Ranking: #480
AG Ranking: #267
Category: DOUBLES · OPEN

Jeremy West

Isuru Abeywardana

HYROX HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242 days

Completed

6,649

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running68:16 (62%)

Stations30:28 (27%)

Roxzone12:12 (11%)

Running Analysis

Avg. PaceDegradationStability8:32/km+14.2%11.1%

Split times

Segment	Time	Rank
Running 1	7:02	-
SkiErg	5:03	520
Running 2	7:45	-
Sled Push	1:48	324
Running 3	7:55	-
Sled Pull	4:14	349
Running 4	9:05	-
Burpee Broad Jump	3:11	250
Running 5	9:02	-
Rowing	5:28	475
Running 6	8:20	-
Farmers Carry	1:26	112
Running 7	8:51	-
Sandbag Lunges	3:57	314
Running 8	10:21	-
Wall Balls	5:21	373
Running Total	1:08:16	491
Roxzone Total	12:12	518

HYROX Race Analysis: Jeremy West & Isuru Abeywardana

Jeremy West

Isuru Abeywardana

HYROX Singapore

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jeremy West

Isuru Abeywardana

HYROX Singapore

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times