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HYROX Race Analysis: Alastair Haynes & Becky Downes

HYROX Singapore — August 31, 2024

Singapore, Singapore · DOUBLES · OPEN · GBR

Alastair Haynes · Becky Downes

Total Time
01:17:16
Ranking
#58
AG Ranking
#36
Category
DOUBLES · OPEN
GBR flag
AH

Alastair Haynes

GBR flag
BD

Becky Downes

HYROX HYROX Singapore - Singapore, Singapore
31AUG-1 SEP20242
Completed
6,649

HYROX Singapore

Singapore, Singapore
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running46:04 (60%)
Stations25:10 (33%)
Roxzone6:06 (8%)

Running Analysis

Avg. PaceDegradationStability5:45/km+2.4%6.9%

Split times

SegmentTimeRank
Running 15:20-
SkiErg4:2196
Running 25:34-
Sled Push1:3226
Running 35:33-
Sled Pull3:1828
Running 45:43-
Burpee Broad Jump2:59143
Running 55:44-
Rowing4:1513
Running 65:45-
Farmers Carry1:052
Running 75:42-
Sandbag Lunges3:40137
Running 86:46-
Wall Balls4:0061
Running Total46:0477
Roxzone Total6:06151