HYROX Race Analysis: Irene Lau & Ivan Goh - Singapore 01:34:53 | HyCoach

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HYROX Race Analysis: Irene Lau & Ivan Goh

HYROX Singapore — August 31, 2024

Singapore, Singapore · DOUBLES · OPEN · SIN

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Total Time: 01:34:53
Ranking: #236
AG Ranking: #121
Category: DOUBLES · OPEN

Irene Lau

Ivan Goh

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:05 (59%)

Stations31:57 (34%)

Roxzone6:56 (7%)

Running Analysis

Avg. PaceDegradationStability7:00/km+11.0%10.6%

Split times

Segment	Time	Rank
Running 1	5:31	-
SkiErg	4:40	228
Running 2	6:31	-
Sled Push	1:56	172
Running 3	6:49	-
Sled Pull	4:17	175
Running 4	7:12	-
Burpee Broad Jump	4:09	302
Running 5	7:25	-
Rowing	5:22	289
Running 6	7:07	-
Farmers Carry	2:02	279
Running 7	7:14	-
Sandbag Lunges	4:50	297
Running 8	8:18	-
Wall Balls	4:41	170
Running Total	56:05	249
Roxzone Total	6:56	214