HYROX Race Analysis: Jamie Tang & Pavlos Spyropoulos & 2 others - Singapore 01:15:15 | HyCoach

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HYROX Race Analysis: Jamie Tang & Pavlos Spyropoulos & 2 others

HYROX Singapore — August 31, 2024

Singapore, Singapore · RELAY · OPEN · AUS

· · ·

Total Time: 01:15:15
Ranking: #31
AG Ranking: #23
Category: RELAY · OPEN

Jamie Tang

Pavlos Spyropoulos

Joule Tobias Howard

Jon Grossman

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:21 (48%)

Stations33:31 (44%)

Roxzone5:29 (7%)

Running Analysis

Avg. PaceDegradationStability4:32/km-19.2%12.4%

Split times

Segment	Time	Rank
Running 1	3:45	-
SkiErg	5:04	72
Running 2	5:02	-
Sled Push	1:58	22
Running 3	4:12	-
Sled Pull	3:44	23
Running 4	4:01	-
Burpee Broad Jump	3:29	38
Running 5	5:11	-
Rowing	4:45	58
Running 6	5:16	-
Farmers Carry	1:59	42
Running 7	4:04	-
Sandbag Lunges	4:58	75
Running 8	4:52	-
Wall Balls	7:34	77
Running Total	36:21	26
Roxzone Total	5:29	22