HYROX Race Analysis: Penny Lim & Sheila Goh Hsiao Fang & 2 others - Singapore 01:45:11 | HyCoach

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HYROX Race Analysis: Penny Lim & Sheila Goh Hsiao Fang & 2 others

HYROX Singapore — August 31, 2024

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:45:11
Ranking: #87
AG Ranking: #17
Category: RELAY · OPEN

Penny Lim

Sheila Goh Hsiao Fang

Shi Qi Lai

Jair Yun Liew

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:09 (51%)

Stations42:59 (41%)

Roxzone8:06 (8%)

Running Analysis

Avg. PaceDegradationStability6:46/km+1.4%20.3%

Split times

Segment	Time	Rank
Running 1	5:26	-
SkiErg	5:14	15
Running 2	6:09	-
Sled Push	2:41	56
Running 3	7:20	-
Sled Pull	10:03	103
Running 4	5:43	-
Burpee Broad Jump	5:34	63
Running 5	6:42	-
Rowing	5:25	50
Running 6	10:07	-
Farmers Carry	2:38	81
Running 7	6:14	-
Sandbag Lunges	4:58	53
Running 8	6:30	-
Wall Balls	6:26	52
Running Total	54:09	100
Roxzone Total	8:06	79