HYROX Race Analysis: Jordyn Goh & Muhammad Firdaus & 2 others - Singapore 01:18:15 | HyCoach

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HYROX Race Analysis: Jordyn Goh & Muhammad Firdaus & 2 others

HYROX Singapore — August 31, 2024

Singapore, Singapore · RELAY · OPEN · SIN

· · ·

Total Time: 01:18:15
Ranking: #24
AG Ranking: #20
Category: RELAY · OPEN

Jordyn Goh

Muhammad Firdaus

Ulrica Cheong

Nicolas Yap

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:08 (50%)

Stations33:36 (43%)

Roxzone5:35 (7%)

Running Analysis

Avg. PaceDegradationStability4:54/km-21.6%12.4%

Split times

Segment	Time	Rank
Running 1	4:10	-
SkiErg	4:35	19
Running 2	5:57	-
Sled Push	3:16	141
Running 3	4:19	-
Sled Pull	5:03	67
Running 4	4:23	-
Burpee Broad Jump	3:33	30
Running 5	4:54	-
Rowing	4:27	12
Running 6	5:39	-
Farmers Carry	3:02	148
Running 7	4:40	-
Sandbag Lunges	4:35	80
Running 8	5:10	-
Wall Balls	5:05	43
Running Total	39:08	21
Roxzone Total	5:35	14