HYROX Race Analysis: Nathaniel Joshua Choo & Dawn Koh & 2 others - Singapore 01:30:48 | HyCoach

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HYROX Race Analysis: Nathaniel Joshua Choo & Dawn Koh & 2 others

HYROX Singapore — August 31, 2024

Singapore, Singapore · RELAY · OPEN

· · ·

Total Time: 01:30:48
Ranking: #70
AG Ranking: #62
Category: RELAY · OPEN

Nathaniel Joshua Choo

Dawn Koh

Alix Wong

Syakir Malek

HYROX Singapore - Singapore, Singapore

31AUG-1 SEP20242

HYROX Singapore

Singapore, Singapore

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:17 (50%)

Stations37:50 (42%)

Roxzone7:43 (8%)

Running Analysis

Avg. PaceDegradationStability5:40/km+23.4%9.2%

Split times

Segment	Time	Rank
Running 1	5:18	-
SkiErg	5:40	103
Running 2	5:04	-
Sled Push	2:31	65
Running 3	4:55	-
Sled Pull	6:18	122
Running 4	5:29	-
Burpee Broad Jump	6:26	138
Running 5	6:21	-
Rowing	5:15	70
Running 6	6:12	-
Farmers Carry	1:54	29
Running 7	6:15	-
Sandbag Lunges	4:41	89
Running 8	5:47	-
Wall Balls	5:05	41
Running Total	45:17	94
Roxzone Total	7:43	111