HYROX Race Analysis: Gerardo Casas & Giovanni Rocha & 2 others - Ciudad de México 01:19:01 | HyCoach

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HYROX Race Analysis: Gerardo Casas & Giovanni Rocha & 2 others

HYROX Ciudad de Mexico — November 9, 2024

Ciudad de México, Mexico · RELAY · OPEN · ESP

· · ·

Total Time: 01:19:01
Ranking: #15
AG Ranking: #14
Category: RELAY · OPEN

Gerardo Casas

Giovanni Rocha

Esteban Garcia

Mauricio Melgoza

HYROX Ciudad de Mexico - Ciudad de México, Mexico

HYROX Ciudad de Mexico

Ciudad de México, Mexico

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:16 (51%)

Stations32:54 (42%)

Roxzone5:55 (7%)

Running Analysis

Avg. PaceDegradationStability5:02/km+17.1%12.8%

Split times

Segment	Time	Rank
Running 1	5:59	-
SkiErg	5:43	21
Running 2	4:06	-
Sled Push	2:28	15
Running 3	4:53	-
Sled Pull	4:01	10
Running 4	4:15	-
Burpee Broad Jump	3:40	9
Running 5	5:10	-
Rowing	5:29	19
Running 6	5:56	-
Farmers Carry	2:22	15
Running 7	4:48	-
Sandbag Lunges	4:02	9
Running 8	5:12	-
Wall Balls	5:09	14
Running Total	40:16	15
Roxzone Total	5:55	15