HYROX Race Analysis: Ricky Garard

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · PRO · AUS

Total Time: 01:00:42
Ranking: #6
AG Ranking: #1
Category: SOLO · PRO

Ricky Garard

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running30:54 (51%)

Stations25:23 (42%)

Roxzone4:30 (7%)

Running Analysis

Avg. PaceDegradationStability3:52/km+7.9%19.8%

Split times

Segment	Time	Rank
Running 1	1:54	-
SkiErg	3:47	11
Running 2	3:47	-
Sled Push	2:39	46
Running 3	4:06	-
Sled Pull	3:54	20
Running 4	4:13	-
Burpee Broad Jump	2:49	5
Running 5	4:17	-
Rowing	3:58	5
Running 6	4:09	-
Farmers Carry	1:35	18
Running 7	4:05	-
Sandbag Lunges	2:56	2
Running 8	4:27	-
Wall Balls	3:45	5
Running Total	30:54	35
Roxzone Total	4:30	18

HYROX Race Analysis: Ricky Garard - Brisbane 01:00:42 | HyCoach