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HYROX Race Analysis: Damo Walsh

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · PRO · IRL

Total Time: 01:05:52
Ranking: #37
AG Ranking: #7
Category: SOLO · PRO

Damo Walsh

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:57 (48%)

Stations29:11 (44%)

Roxzone4:48 (7%)

Running Analysis

Avg. PaceDegradationStability4:00/km+6.6%17.7%

Split times

Segment	Time	Rank
Running 1	2:10	-
SkiErg	3:44	5
Running 2	4:03	-
Sled Push	3:00	123
Running 3	4:04	-
Sled Pull	3:59	30
Running 4	4:18	-
Burpee Broad Jump	3:31	47
Running 5	4:26	-
Rowing	4:09	32
Running 6	4:15	-
Farmers Carry	1:42	37
Running 7	4:19	-
Sandbag Lunges	4:14	52
Running 8	4:26	-
Wall Balls	4:52	60
Running Total	31:57	61
Roxzone Total	4:48	37