What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Maddy Vaughan-Johncey

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · PRO · GBR

Total Time: 01:27:56
Ranking: #76
AG Ranking: #20
Category: SOLO · PRO

Maddy Vaughan-Johncey

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:27 (47%)

Stations39:36 (45%)

Roxzone6:57 (8%)

Running Analysis

Avg. PaceDegradationStability5:11/km+8.4%16.4%

Split times

Segment	Time	Rank
Running 1	2:59	-
SkiErg	5:09	121
Running 2	5:11	-
Sled Push	3:37	82
Running 3	5:29	-
Sled Pull	6:16	77
Running 4	5:28	-
Burpee Broad Jump	5:35	83
Running 5	5:35	-
Rowing	5:17	102
Running 6	5:24	-
Farmers Carry	2:47	84
Running 7	5:37	-
Sandbag Lunges	5:15	80
Running 8	5:48	-
Wall Balls	5:40	68
Running Total	41:27	76
Roxzone Total	6:57	74

HYROX Race Analysis: Maddy Vaughan-Johncey

Maddy Vaughan-Johncey

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Maddy Vaughan-Johncey

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times