HYROX Race Analysis: Rachel Joseph - Brisbane 01:31:34 | HyCoach

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HYROX Race Analysis: Rachel Joseph

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · PRO · AUS

Total Time: 01:31:34
Ranking: #88
AG Ranking: #3
Category: SOLO · PRO

Rachel Joseph

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:52 (47%)

Stations40:18 (44%)

Roxzone8:27 (9%)

Running Analysis

Avg. PaceDegradationStability5:21/km-0.6%15.9%

Split times

Segment	Time	Rank
Running 1	3:08	-
SkiErg	4:46	91
Running 2	5:34	-
Sled Push	3:44	91
Running 3	5:36	-
Sled Pull	6:49	95
Running 4	5:39	-
Burpee Broad Jump	6:04	100
Running 5	5:45	-
Rowing	5:11	95
Running 6	5:43	-
Farmers Carry	2:16	46
Running 7	5:32	-
Sandbag Lunges	4:54	65
Running 8	5:57	-
Wall Balls	6:34	94
Running Total	42:52	84
Roxzone Total	8:27	104