HYROX Race Analysis: Ryan Gregory

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · GBR

Total Time: 01:18:07
Ranking: #442
AG Ranking: #111
Category: SOLO · OPEN

Ryan Gregory

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:45 (52%)

Stations30:54 (40%)

Roxzone6:32 (8%)

Running Analysis

Avg. PaceDegradationStability5:06/km+10.3%16.5%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:09	391
Running 2	5:02	-
Sled Push	2:18	419
Running 3	5:13	-
Sled Pull	4:08	470
Running 4	5:18	-
Burpee Broad Jump	4:33	337
Running 5	5:28	-
Rowing	4:26	285
Running 6	5:29	-
Farmers Carry	1:49	239
Running 7	5:33	-
Sandbag Lunges	4:15	267
Running 8	5:48	-
Wall Balls	5:16	384
Running Total	40:45	671
Roxzone Total	6:32	482