HYROX Race Analysis: Warwick Rowley - Brisbane 01:18:48 | HyCoach

HYROX Race Analysis: Warwick Rowley

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:18:48
Ranking: #472
AG Ranking: #121
Category: SOLO · OPEN

Warwick Rowley

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:58 (52%)

Stations29:03 (37%)

Roxzone8:50 (11%)

Running Analysis

Avg. PaceDegradationStability5:07/km+19.3%22.1%

Split times

Segment	Time	Rank
Running 1	2:20	-
SkiErg	3:53	51
Running 2	4:34	-
Sled Push	2:13	332
Running 3	5:52	-
Sled Pull	2:49	12
Running 4	5:54	-
Burpee Broad Jump	4:58	513
Running 5	5:34	-
Rowing	4:19	126
Running 6	5:25	-
Farmers Carry	1:47	219
Running 7	5:27	-
Sandbag Lunges	5:02	641
Running 8	5:55	-
Wall Balls	4:02	53
Running Total	40:58	689
Roxzone Total	8:50	1067