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HYROX Race Analysis: John Richardson

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · AUS

John Richardson

Total Time
01:20:20
Ranking
#540
AG Ranking
#59
Category
SOLO · OPEN
AUS flag
JR

John Richardson

1-2MAR20252
Completed
8,573

HYROX Brisbane

Brisbane, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:34 (48%)
Stations35:11 (44%)
Roxzone6:40 (8%)

Running Analysis

Avg. PaceDegradationStability4:49/km+7.9%17.8%

Split times

SegmentTimeRank
Running 12:42-
SkiErg4:04210
Running 24:40-
Sled Push2:38839
Running 35:05-
Sled Pull4:38711
Running 45:13-
Burpee Broad Jump6:571094
Running 55:11-
Rowing4:22188
Running 64:56-
Farmers Carry1:52310
Running 75:02-
Sandbag Lunges5:45895
Running 85:49-
Wall Balls4:55268
Running Total38:34477
Roxzone Total6:40534