HYROX Race Analysis: Nathan Li - Brisbane 01:20:54 | HyCoach

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HYROX Race Analysis: Nathan Li

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · NZL

Total Time: 01:20:54
Ranking: #567
AG Ranking: #62
Category: SOLO · OPEN

Nathan Li

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:05 (46%)

Stations35:50 (44%)

Roxzone8:04 (10%)

Running Analysis

Avg. PaceDegradationStability4:38/km+5.0%15.6%

Split times

Segment	Time	Rank
Running 1	2:46	-
SkiErg	4:24	887
Running 2	4:38	-
Sled Push	2:07	230
Running 3	4:50	-
Sled Pull	5:18	1011
Running 4	4:57	-
Burpee Broad Jump	5:01	526
Running 5	5:08	-
Rowing	4:53	934
Running 6	4:55	-
Farmers Carry	2:02	534
Running 7	4:52	-
Sandbag Lunges	6:11	1019
Running 8	5:02	-
Wall Balls	5:54	624
Running Total	37:05	353
Roxzone Total	8:04	927