HYROX Race Analysis: Alex Spaseski - Brisbane 01:38:47 | HyCoach

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HYROX Race Analysis: Alex Spaseski

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:38:47
Ranking: #1111
AG Ranking: #262
Category: SOLO · OPEN

Alex Spaseski

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running52:32 (53%)

Stations36:49 (37%)

Roxzone9:30 (10%)

Running Analysis

Avg. PaceDegradationStability6:34/km+16.2%22.3%

Split times

Segment	Time	Rank
Running 1	3:04	-
SkiErg	4:23	871
Running 2	5:58	-
Sled Push	2:24	519
Running 3	6:28	-
Sled Pull	4:57	880
Running 4	7:35	-
Burpee Broad Jump	6:17	934
Running 5	7:32	-
Rowing	5:14	1226
Running 6	6:58	-
Farmers Carry	2:47	1184
Running 7	6:56	-
Sandbag Lunges	4:57	607
Running 8	8:04	-
Wall Balls	5:50	599
Running Total	52:32	1254
Roxzone Total	9:30	1151