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HYROX Race Analysis: Stefanie Lam

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · AUS

Total Time: 01:30:43
Ranking: #426
AG Ranking: #41
Category: SOLO · OPEN

Stefanie Lam

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:08 (51%)

Stations37:54 (42%)

Roxzone6:46 (7%)

Running Analysis

Avg. PaceDegradationStability5:46/km+7.9%16.1%

Split times

Segment	Time	Rank
Running 1	3:25	-
SkiErg	4:43	191
Running 2	5:42	-
Sled Push	2:30	434
Running 3	5:42	-
Sled Pull	4:44	257
Running 4	6:14	-
Burpee Broad Jump	7:26	591
Running 5	6:28	-
Rowing	4:59	200
Running 6	6:17	-
Farmers Carry	1:57	187
Running 7	6:09	-
Sandbag Lunges	4:54	415
Running 8	6:14	-
Wall Balls	6:41	576
Running Total	46:08	469
Roxzone Total	6:46	249

HYROX Race Analysis: Stefanie Lam - Brisbane 01:30:43 | HyCoach