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HYROX Race Analysis: Sophie Bennett

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · GBR

Total Time: 01:31:36
Ranking: #445
AG Ranking: #89
Category: SOLO · OPEN

Sophie Bennett

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:39 (52%)

Stations35:18 (39%)

Roxzone8:44 (10%)

Running Analysis

Avg. PaceDegradationStability5:57/km+4.4%17.6%

Split times

Segment	Time	Rank
Running 1	3:16	-
SkiErg	4:52	358
Running 2	6:00	-
Sled Push	2:06	183
Running 3	6:08	-
Sled Pull	3:55	51
Running 4	6:19	-
Burpee Broad Jump	6:29	456
Running 5	6:25	-
Rowing	5:06	290
Running 6	6:27	-
Farmers Carry	2:18	483
Running 7	6:16	-
Sandbag Lunges	4:44	371
Running 8	6:52	-
Wall Balls	5:48	444
Running Total	47:39	542
Roxzone Total	8:44	596

HYROX Race Analysis: Sophie Bennett - Brisbane 01:31:36 | HyCoach