HYROX Race Analysis: Laura Ashton - Brisbane 01:40:56 | HyCoach

HYROX Race Analysis: Laura Ashton

HYROX Brisbane — March 1, 2025

Brisbane, Australia · SOLO · OPEN · GBR

Total Time: 01:40:56
Ranking: #612
AG Ranking: #129
Category: SOLO · OPEN

Laura Ashton

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:56 (47%)

Stations43:27 (43%)

Roxzone9:36 (10%)

Running Analysis

Avg. PaceDegradationStability6:00/km+11.8%18.9%

Split times

Segment	Time	Rank
Running 1	3:06	-
SkiErg	5:05	562
Running 2	5:47	-
Sled Push	2:23	352
Running 3	6:16	-
Sled Pull	5:32	508
Running 4	6:49	-
Burpee Broad Jump	9:52	777
Running 5	6:30	-
Rowing	5:43	708
Running 6	6:19	-
Farmers Carry	2:31	633
Running 7	6:28	-
Sandbag Lunges	5:24	541
Running 8	6:45	-
Wall Balls	6:57	620
Running Total	47:56	553
Roxzone Total	9:36	672