What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Laura Mollison & Rebecca Chilton-Matthews

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · PRO · AUS

Total Time: 01:22:35
Ranking: #52
AG Ranking: #23
Category: DOUBLES · PRO

Laura Mollison

Rebecca Chilton-Matthews

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:36 (52%)

Stations32:32 (39%)

Roxzone7:31 (9%)

Running Analysis

Avg. PaceDegradationStability5:19/km+4.8%17.1%

Split times

Segment	Time	Rank
Running 1	2:57	-
SkiErg	4:04	17
Running 2	5:30	-
Sled Push	2:11	51
Running 3	5:31	-
Sled Pull	5:07	61
Running 4	5:41	-
Burpee Broad Jump	4:39	67
Running 5	5:55	-
Rowing	4:49	36
Running 6	5:50	-
Farmers Carry	3:20	74
Running 7	5:46	-
Sandbag Lunges	4:28	58
Running 8	5:29	-
Wall Balls	3:54	38
Running Total	42:36	38
Roxzone Total	7:31	48

HYROX Race Analysis: Laura Mollison & Rebecca Chilton-Matthews

Laura Mollison

Rebecca Chilton-Matthews

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Laura Mollison

Rebecca Chilton-Matthews

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times