What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Eamon Miceal O Callaghan & Oran Mullally

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · IRL

Total Time: 01:05:02
Ranking: #141
AG Ranking: #66
Category: DOUBLES · OPEN

Eamon Miceal O Callaghan

Oran Mullally

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:23 (56%)

Stations23:17 (36%)

Roxzone5:25 (8%)

Running Analysis

Avg. PaceDegradationStability4:33/km+6.7%17.1%

Split times

Segment	Time	Rank
Running 1	2:35	-
SkiErg	3:43	238
Running 2	4:30	-
Sled Push	1:32	355
Running 3	4:57	-
Sled Pull	2:48	411
Running 4	4:40	-
Burpee Broad Jump	2:40	208
Running 5	5:19	-
Rowing	4:17	321
Running 6	4:45	-
Farmers Carry	1:25	114
Running 7	4:48	-
Sandbag Lunges	3:01	245
Running 8	4:52	-
Wall Balls	3:51	334
Running Total	36:23	138
Roxzone Total	5:25	120

HYROX Race Analysis: Eamon Miceal O Callaghan & Oran Mullally

Eamon Miceal O Callaghan

Oran Mullally

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Eamon Miceal O Callaghan

Oran Mullally

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times