HYROX Race Analysis: Nick Roberts & Val Castellan - Brisbane 01:05:13 | HyCoach

HYROX Race Analysis: Nick Roberts & Val Castellan

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:05:13
Ranking: #145
AG Ranking: #64
Category: DOUBLES · OPEN

Nick Roberts

Val Castellan

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running39:07 (60%)

Stations20:55 (32%)

Roxzone5:15 (8%)

Running Analysis

Avg. PaceDegradationStability4:53/km+5.1%18.0%

Split times

Segment	Time	Rank
Running 1	2:38	-
SkiErg	3:30	37
Running 2	4:55	-
Sled Push	1:14	18
Running 3	5:22	-
Sled Pull	1:50	8
Running 4	5:29	-
Burpee Broad Jump	2:39	199
Running 5	5:22	-
Rowing	4:01	87
Running 6	5:22	-
Farmers Carry	1:30	206
Running 7	5:10	-
Sandbag Lunges	2:52	158
Running 8	4:53	-
Wall Balls	3:19	17
Running Total	39:07	253
Roxzone Total	5:15	98