HYROX Race Analysis: Michael Hall & Cormac Howley - Brisbane 01:05:57 | HyCoach

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HYROX Race Analysis: Michael Hall & Cormac Howley

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · IRL

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Total Time: 01:05:57
Ranking: #158
AG Ranking: #74
Category: DOUBLES · OPEN

Michael Hall

Cormac Howley

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:28 (55%)

Stations23:36 (36%)

Roxzone5:58 (9%)

Running Analysis

Avg. PaceDegradationStability4:34/km+8.9%15.9%

Split times

Segment	Time	Rank
Running 1	2:42	-
SkiErg	3:37	122
Running 2	4:30	-
Sled Push	1:22	105
Running 3	4:42	-
Sled Pull	2:42	341
Running 4	4:52	-
Burpee Broad Jump	2:42	220
Running 5	5:00	-
Rowing	4:09	191
Running 6	5:04	-
Farmers Carry	1:49	573
Running 7	4:54	-
Sandbag Lunges	2:55	177
Running 8	4:48	-
Wall Balls	4:20	568
Running Total	36:28	145
Roxzone Total	5:58	224