What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Nathan Trenear & Cameron Jefferson-Bilbe

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:12:12
Ranking: #356
AG Ranking: #169
Category: DOUBLES · OPEN

Nathan Trenear

Cameron Jefferson-Bilbe

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running42:29 (59%)

Stations24:07 (33%)

Roxzone5:41 (8%)

Running Analysis

Avg. PaceDegradationStability5:18/km+24.7%18.8%

Split times

Segment	Time	Rank
Running 1	2:50	-
SkiErg	3:53	444
Running 2	4:51	-
Sled Push	1:25	187
Running 3	5:34	-
Sled Pull	2:58	489
Running 4	5:51	-
Burpee Broad Jump	3:02	391
Running 5	5:44	-
Rowing	4:16	288
Running 6	5:42	-
Farmers Carry	1:34	309
Running 7	6:03	-
Sandbag Lunges	3:20	384
Running 8	5:56	-
Wall Balls	3:39	196
Running Total	42:29	424
Roxzone Total	5:41	167

HYROX Race Analysis: Nathan Trenear & Cameron Jefferson-Bilbe

Nathan Trenear

Cameron Jefferson-Bilbe

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Nathan Trenear

Cameron Jefferson-Bilbe

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times