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HYROX Race Analysis: John Richardson & Sam Carlin

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

John Richardson · Sam Carlin

Total Time
01:15:40
Ranking
#446
AG Ranking
#191
Category
DOUBLES · OPEN
AUS flag
JR

John Richardson

AUS flag
SC

Sam Carlin

1-2MAR20252
Completed
8,573

HYROX Brisbane

Brisbane, Australia
Season 7 (2024-2025)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:05 (57%)
Stations26:21 (35%)
Roxzone6:19 (8%)

Running Analysis

Avg. PaceDegradationStability5:23/km+10.0%17.8%

Split times

SegmentTimeRank
Running 12:56-
SkiErg3:49352
Running 25:20-
Sled Push1:47626
Running 35:56-
Sled Pull3:08565
Running 45:53-
Burpee Broad Jump3:51628
Running 55:58-
Rowing4:17318
Running 65:52-
Farmers Carry1:2044
Running 75:52-
Sandbag Lunges4:02603
Running 85:21-
Wall Balls4:07488
Running Total43:05458
Roxzone Total6:19306