HYROX Race Analysis: Rachel Pappas & Alisa Mihaila - Brisbane 01:09:02 | HyCoach

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HYROX Race Analysis: Rachel Pappas & Alisa Mihaila

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

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Total Time: 01:09:02
Ranking: #37
AG Ranking: #13
Category: DOUBLES · OPEN

Rachel Pappas

Alisa Mihaila

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:48 (55%)

Stations25:47 (37%)

Roxzone5:30 (8%)

Running Analysis

Avg. PaceDegradationStability4:44/km+5.2%16.3%

Split times

Segment	Time	Rank
Running 1	2:43	-
SkiErg	4:14	131
Running 2	4:49	-
Sled Push	1:37	507
Running 3	4:55	-
Sled Pull	3:35	338
Running 4	4:58	-
Burpee Broad Jump	3:29	261
Running 5	5:13	-
Rowing	4:42	166
Running 6	5:04	-
Farmers Carry	1:50	489
Running 7	5:04	-
Sandbag Lunges	3:00	182
Running 8	5:06	-
Wall Balls	3:20	25
Running Total	37:48	32
Roxzone Total	5:30	32