HYROX Race Analysis: Melissa King & Jessica Henriques

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · IRL

Total Time: 01:23:26
Ranking: #413
AG Ranking: #170
Category: DOUBLES · OPEN

Melissa King

Jessica Henriques

1-2MAR20252 days

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:42 (54%)

Stations31:46 (38%)

Roxzone7:03 (8%)

Running Analysis

Avg. PaceDegradationStability5:35/km+3.8%13.6%

Split times

Segment	Time	Rank
Running 1	3:36	-
SkiErg	4:55	942
Running 2	5:43	-
Sled Push	1:43	705
Running 3	5:48	-
Sled Pull	4:35	845
Running 4	5:53	-
Burpee Broad Jump	3:41	345
Running 5	5:51	-
Rowing	5:08	632
Running 6	5:54	-
Farmers Carry	1:59	696
Running 7	5:56	-
Sandbag Lunges	3:59	716
Running 8	6:04	-
Wall Balls	5:46	980
Running Total	44:42	269
Roxzone Total	7:03	291