What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Jo Brooker-Clark & Danielle Evans

HYROX Brisbane — March 1, 2025

Brisbane, Australia · DOUBLES · OPEN · AUS

Total Time: 01:24:31
Ranking: #447
AG Ranking: #3
Category: DOUBLES · OPEN

Jo Brooker-Clark

Danielle Evans

1-2MAR20252 days

Completed

8,573

HYROX Brisbane

Brisbane, Australia

Season 7 (2024-2025)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:01 (57%)

Stations29:47 (35%)

Roxzone6:48 (8%)

Running Analysis

Avg. PaceDegradationStability6:00/km+12.4%16.8%

Split times

Segment	Time	Rank
Running 1	3:26	-
SkiErg	4:35	623
Running 2	5:48	-
Sled Push	1:43	709
Running 3	6:12	-
Sled Pull	4:26	793
Running 4	6:24	-
Burpee Broad Jump	4:05	555
Running 5	6:37	-
Rowing	4:50	307
Running 6	6:32	-
Farmers Carry	1:47	404
Running 7	6:31	-
Sandbag Lunges	3:45	602
Running 8	6:36	-
Wall Balls	4:36	757
Running Total	48:01	454
Roxzone Total	6:48	228

HYROX Race Analysis: Jo Brooker-Clark & Danielle Evans

Jo Brooker-Clark

Danielle Evans

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Jo Brooker-Clark

Danielle Evans

HYROX Brisbane

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times